🛁🛁🛀🛀Benefits Of Bath Before Bed!🛀🛀🚿🚿

  • There are so many benefits of taking bath before bed but I will share the most important one.
  • Bath is very important especially Sunday night because may be you did not sleep well on weekend. 
  • Jibraan takes bath every night before bed from very young age;)🐛🌊🌊🚿🚿🛁🛁
  • and he loves taking long baths .. bubble bath is his favourite at night..

Bath before bed….

  1. Help you relax
  2. Help you sleep faster
  3. Helps you sleep deep
  4. Calm our brain and body
  5. Warm bath reduces anxiety
  6. Night baths prevents you from catching colds
  7. Warm baths at nights accelerates the detox process
  8. Lowers the blood pressure
  9. Warm baths reduces any pain in the body.
  10. Next morning you wake up fresh and happy

 

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50 thoughts on “🛁🛁🛀🛀Benefits Of Bath Before Bed!🛀🛀🚿🚿

  1. Cute son and years ago, when I was young I would agree with you but if I bathe too close to bed time now, it will wake me up and I cannot get any sleep. I don’t know if that is just my aging, but I would love to have it dose me off, because it feels so much fresher.

    Liked by 1 person

  2. Bonjour ou Bonsoir ★* *★

    Ce jour
    J’écoute Le Vent

    Me souffler des mots puissants et attachants
    A mon oreille il est venu me murmurer

    Des élans d’amitié avec des envies de liberté

    Me dire combien notre amitié compte entre toi et moi
    Une Amitié avec un grand A
    je te souhaite une excellente journée ou soirée’
    Une douce belle journée si je suis de journée

    Ou une tendre nuit si mon passage est du soir

    Gros bisous

    Bernard

    Like

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