What I Mostly Eat In A Day

by Anju, posted in A Day Out, cooking, eat well, food, health and fitness, Health and Nutrition, healthy eating, Motivational thoughts, weight loss, weight management

Morning Drink

Carrots-beets-celery-pear-banana-sprouts-kale basil seed ( tukhmalanga)

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Snack

Apple – peanut butter- cinnamon

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Lunch

Spicy oats ( boiled)

Steel cut oats – carrots- bell peppers- cilantro- jalapeño- hamalian salt- black peppers

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Snack

Yogurt- cucumber- dates

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Dinner

Salmon fish – bell peppers- onion- salt – cayenne peppers

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Along with 5 liters of water in a day

Please share at least one of your favorite meal. What do you like to eat in the morning

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8 thoughts on “What I Mostly Eat In A Day”

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