Palak Paneer / پاکستانی پالک پنیر

This Recipe of Palak Paneer is so close to our heart. The Aroma of coconut milk makes it more special. Coconut also makes it Creamy and More Tasty.

For Complete recipe video on youtube  please click the link below.

Clickable link (new window) Please click for youtube video I need your support to grow my channel. (Thanks)

Lets start to make

 

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Cottage cheese and spinach

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Ingredients 

Onion – tomato – coconut milk – yogurt – dry coriander – cumin seeds – turmeric – chilli flakes- salt – oil – ginger & garlic paste

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Boil Spinach

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Grind it

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Onion and ginger garlic paste

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Add spices

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Add boiled spinach

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Cheese and coconut milk

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Done – Enjoy

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Potato Pizza Bites

This post is about Home made yummy and crispy potato pizza bites. Since I made these Potato pizza bites for my almost 🙂 10 Year old son as a Iftar snack, I tried to make it mild (not Spicy) and as healthy as possible. I’v added as many vegetables as I could find in my fridge. He loved these mini crunchy and cheesy bites. My son loved these bites easy to make and you can store the dough for latter use. I enjoy making things with my son we laugh and learn from each other.

  • For Complete recipe you can watch our youtube video
  • Clickable link ( New window)
  • Please watch our videos, we need your support to grow our channel.

All you need is ….

  1. Boiled Potatoes                 2 Medium size
  2. Mozzarella cheeses          1 cup
  3. All purpose flour              3/4 cup
  4. Bell pepper                          1/2 cup
  5. Onion                                    1
  6. Olives
  7. Mushroom
  8. Salt                                       1 tbs
  9. chili                                      1 tbs
  10. baking powder                  1 pinch

 

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Mash The Potato

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All spices in – mix well 

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Done

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Make Potato Bites

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Fry 

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Ready

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My Little Helper – Jibraan

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Anju

What I Mostly Eat In A Day

Morning Drink

Carrots-beets-celery-pear-banana-sprouts-kale basil seed ( tukhmalanga)

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Snack

Apple – peanut butter- cinnamon

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Lunch

Spicy oats ( boiled)

Steel cut oats – carrots- bell peppers- cilantro- jalapeño- hamalian salt- black peppers

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Snack

Yogurt- cucumber- dates

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Dinner

Salmon fish – bell peppers- onion- salt – cayenne peppers

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Along with 5 liters of water in a day

Please share at least one of your favorite meal. What do you like to eat in the morning

My Fitness And Health Journey

“Life is not perfect we can not fix everything at once

but gradually things can get on track.”

Hi everyone!

I hope you all are doing well- it been a long time I couldn’t write anything about my fitness journey. I was very busy making healthy choices and were thinking to share with you all (always) I guess today is the day I should start sharing my experience. I learn a lot from my journey, a balanced life is a key to a happy and successful life. It could be any part of our life education, career, relation or health. Today I am going to talk about health specifically.

Last November 2017 I made many changes in my diet and daily activity level. changing my food and workout routine did not only changed me physically, but it has also changed my mind and entire life in a very positive way.

First, I started paying attention to my food, for that reason I had to learn a lot. I did a lot of research on food choices and their nutritional values. I had to limit my carb intake and eating out habits. I am from Pakistan we make really yummy food but our foods are greasy and overcooked. ( which I really enjoy eating) Therefore, I had to change the entire way of cooking and eating.

You have to adopt new changes and should love the process to see the significant results.

Well, I lost 31lbs and gained a tone of experience. Soon I will share everything one by one. I will share my meals and workout routines. Please response me if you want me to share my life journey.

Thanks for reading – stay positive and happy

Anju~

I am back

Hello, my blogging friends
I am not sure if you miss me or not but I was missing my WordPress community a lot. It is a pleasure to be back here.
life was a roller coaster for me.
I was very busy changing my lifestyle yes, a healthy lifestyle.
I was been eating healthy, working out and have been more active and productive.
In this period of time, I learn a lot about a healthy lifestyle and how to be more happy in life.

Soon I will share my beautiful experience with all of you.
Stay happy and healthy